Get Your Kids Up And Off The Couch To Avoid Childhood Obesity

As working Moms we all say that we want our children to grow up and be strong, independent thinkers. We want our children to be raised in an environment that is well-rounded and also helps them learn. If you want your child to be well-rounded and focused, that learning should also include sports.

There isn’t any doubt that there are lots of elements which will aid you to strengthen your game skills in virtually any sport, such as basketball,soccer and volleyball, and probably the most significant of them is your vertical leap skill.

I would like to suggest there is another way, and a far better way for you to get what you want from a fitness plan. What is this way? Well, what about playing a sport? When you were younger did you go down the park with a few friends and just kick a ball around? Just think how much exercise you got from doing that. Calculate how many calories were used up in one hour of playing a game of football. And don’t forget the cardio-vascular benefits.

I’ve learned from the example of several godly people, folks who haven’t worked a secular job in years, that the Father WANTS to provide for His children. It is His good pleasure to give us the Kingdom (Lk 12:32), however, there are some Kingdom principles that we MUST practice in order to maximize its benefits, namely, the concept of reaping and sowing.

Saturday lunch will start at 11.00 a.m. until 4.00 p.m. The choice of sandwiches are pastrami, corned beef, roast beef, turkey club, or steak sandwich at $6 each. Music will be provided by T.J., formerly of the Pour House, from 2.00 p.m. until 5.00 p.m. Now don’t go away, because they have a great evening lined up too.

Don’t get stuck in the mindset that you have to “exercise” to be healthy. Try to find an activity that you enjoy. This is a great opportunity to find a new hobby as well.

River Hills Mall will sponsor free trick or treating for kids on Sunday from 4 to 6 p.m. Come in a costume, and visit all of the stores. See your friends there! Happy Halloween, everyone!

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