No sport comes injury free. While sports are a great way for our bodies to get the exercise that they need, they are also a frequent way of causing our bodies a lot of stress and pain. Golf is not an exception to this rule. Many people think golf looks like a low impact sport and will not cause them the kind of body pain that football or tennis might. This is an untrue belief that leads many of the increasing number of golfers to experience injuries that could have otherwise been prevented through a simple degree of preparedness. The following tips are designed to help you avoid common golf injuries.
San Diego Chargers 11-5 Although the Chargers lost LT, they still have an excellent football team, and the addition of Ryan Matthews will benefit them tremendously now and in the future.
Try this little experiment to prove the concept to yourself. Close your eyes, do not think of anything at all, and walk from your living room to your bedroom in your house. If you have lived in the house for a few years you will find you can easily move through your house blind without running over any furniture of banging into any walls. Your body and mind know how to do this without you thinking about it.
One thing the producers of Deadliest Warrior didn’t think of but might have if they had wanted to add more camp to their show. There was a scene in the classic film, Zulu, that depicts the Battle of Roark’s Drift between an impi of Zulu warriors and a detachment of Welsh soldiers serving in the British Army. The Zulus begin the action with a nice threat display, banging on the ox hide shields with their short stabbing spears, chanting no doubt blood curdling verses about what they were about to do to the European invaders.
You may consider taking a Myers-Briggs assessment or maybe even a 360 degree teamwork or leadership assessment. There are books like “Emotional Intelligence” that help you become more aware of the non-technical skills that are necessary for success because of the relationships they can help us foster.
The grass underneath our feet felt cool, and the big trees in the park gave a much welcomed shade to provide some freshness in an otherwise hot day. The freedom of kids to simply join in on a game is both admirable and infectious. So, not long after, two other kids asked to join us and the six of us connected. All it took was a soccer ball.
Speaking of Earth, God has made us stewards of this planet; Ambassadors for His Kingdom. Unfortunately, every TV show, every house we see, every cool car, cute outfit, every bright neon light, every T-Shirt slogan, is crying out to our five senses that we need to have this or that in order to be fulfilled or to measure up. Without that “stuff,” we somehow feel incomplete, everywhere we turn seems to confirm and compound our perceived imperfections.
Don’t make excuses. Make healthy-eating and regular exercise non-negotiable. Not only will this help you stay on track, but it also sets a good example for your children. They’ll learn that taking care of your health is a priority.
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